Your 2 Questions


Your 2 Questions - Mark Quote

Mark’s Quote of the Week:

“Anyone can lose weight, the real challenge is keeping it off.

The 2 Questions you must ask yourself when starting a food & fitness plan:

  1. Is it based on science?
  2. Can I do it for the rest of my life?

Your answers to those questions will tell you everything.

– Mark Macdonald


Leave a Reply

Your email address will not be published. Required fields are marked *