Hello Health Champion!
I wanted to send you a quick message about my HLN segment as you take on the week.
I had a blast on HLN last week and our segment was about a few burning questions I’m always asked, which are:
- When is the best time to exercise?
- How do I Squat?
- What are the best plank positions?
Here’s the segment to Watch and find out the answers. Get ready to take your exercise to the next level!