Here’s the Video I’ve wanted to do and share with you for a LONG time!

Check it out, I dive into the Science of Eating PFC Every 3 & Why Diets will always fail you long term.

And I know we’re all tight on time, so no worries, you can watch this video in less than 4 minutes!

Now if you want to learn even more about Eating PFC Every 3, and what your meals will actually look like, check out this blog:

https://markmacdonald.tv/pfc-every-3-your-1-weight-loss-eating-solution/

Ready to eat PFC Every 3 and take your body to the next level?

If so, check out our two Venice Nutrition plans and choose the one that’s best for achieving your goals:

Here are the Two Programs for Adults

1) Tone and Shape Your Body by Living Your Body Confidence Plan

Whether you want to lose your last 10-20 pounds, increase lean muscle or take your results to the next level, this path is designed for you. You’ll enhance your education, evolve your plan and get the tools to truly make your plan a way of life forever. Plus you’ll experience our NEW customized & interactive meal planning software that will show you how to master your food plan! Check it out

2) Lose 20 pounds or More by Making Your 8 Week Run

Your 8-Week Plan to Lose Your Bloat, Melt Your Belly and Live Your Life! Designed for the busy person ready to take action, permanently lose weight and fed up with the frustration of dieting. Check it out

Here’s our NEW Program for Kid & Teenage Athletes (it also works great for ALL kids!)

Here’s a cool video showing how I feed Hunter and the thousands of other top athletes I’ve coached through the years. Check it out