The power of a social media community is the theme for this weeks featured Transformation.
Carolyn McBurney, a mom of 4, found herself out of time & struggling to make her health happen. She desperately wanted to draw her line in the sand & start rocking her food and fitness, but the hours each day would quickly evaporate. She needed a health solution she could do at home & include her family.
Her moment came when she joined our 8 Week Run community, dove into the 8 Week Run plan & coaching webinars and the rest is history. The community became her motivating & driving force and over a year, transformed her body by losing 80lbs, 38 inches and 21% body fat over the past year.
Watch the video and learn the strategies on how Carolyn did it:
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