“Health progress is achieved with realistic and attainable goals.
Make sure your Actions Match your Expectations.
If they don’t, raise your actions or lower your expectations.”
– Mark Macdonald
Celebrity Nutritionist & Inspirational Speaker
“Health progress is achieved with realistic and attainable goals.
Make sure your Actions Match your Expectations.
If they don’t, raise your actions or lower your expectations.”
– Mark Macdonald