Have your cake and EAT it too!


I thought I’ve heard it all. Then I learned about National Junk Food Day. Seriously!!! So, in the spirit of those fun “off plan” meals, check out this video from this week’s Transformation Tuesday.

I share fun and real family-friendly strategies on how to eat your favorite junk foods and minimize the fat storing damage. Plus I provide some healthy and tasty alternative for chips, candy bars and soda. And I promise, I won’t recommend super healthy “Kale” chips; that’s just too extreme for most of us!

Remember the Transformation Starts with You!

Both Books

P.S. – Are you ready to take action with your health? I know you’re a unique individual with your own goals, lifestyle and history. I get that. That’s why Venice Nutrition is one program with two paths. Both paths are based upon stabilizing your blood sugar for permanent results, designed to work for all women, men, and kids.

Choose the path that works best for you:

 – World Acclaimed 8-Week Plan to Lose Your Bloat, Melt Your Belly and Drop Up to 30 pounds! Designed for the busy person fed up with the frustration of dieting and ready to take action, permanently lose weight. Learn More >

LIVE YOUR BODY CONFIDENCE PLAN – Whether you want to lose your last 10 pounds, increase lean muscle or take your results to the next level, this path is designed for you. It’s the perfect next step after you make your 8 Week Run and enter your Thrive Phase. You’ll enhance your education, evolve your plan and get the tools to truly make your plan a way of life forever. – Learn More >


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