Exercise Adventures

Here’s a recent blog post from Mark on finding time to make your exercise an adventure:


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For more exercise ideas and adventures, be part of our 8 Week Run & Thrive Community on Facebook.
8 Week Run - Community

Looking for additional support? It’s all right at your finger tips, simply join the 8 Week Run & Thrive facebook group and live your plan with fellow parents and 8 weekers like you!

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