category archive: Blog

As a health professional, father and husband the evolution of my health continually changes. I’ve personally coached thousands of clients and millions of people live our plan. With all of that experience, what I’ve learned and clearly know is that the most difficult transition in your health journey is becoming a parent. There are no words that give justice to the incredible health learning curve as a parent.

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PFC3 Halloween Style + How to Avoid the Sugar Hangover

Hello Health Champion! We are excited for Halloween this year, Hunter and I are going in our official Obi-Wan Kenobi and Anakin Skywalker costumes, with full light sabers!  Hope will be crushing... more

Hello Health Champion! We are excited for Halloween this year, Hunter and I are going in our official Obi-Wan Kenobi... more

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Live Your Purpose

Follow Mark on Instagram > Follow Mark on Facebook > Hey there, Mark here and I hope you’re having an epic summer! I wanted to send a message reminding you how important... more

Follow Mark on Instagram > Follow Mark on Facebook > Hey there, Mark here and I hope you’re having an... more

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Restore Your Digestion + Free 1 on 1 Digestive Assessment

Hello Health Champion! 2022 is here and the year is starting off with power! We just got back from an adventurous trip to Las Vegas and Istanbul, Turkey. Two incredible Nitro Nutrition... more

Hello Health Champion! 2022 is here and the year is starting off with power! We just got back from an... more

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25 Years in the Making…

I remember back in 1996 the beginning of a dream.  A dream that would provide people with the plan, products, and community to love their food, fitness and forever make their health... more

I remember back in 1996 the beginning of a dream.  A dream that would provide people with the plan, products,... more

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Shedding Covid Weight Gain & Dear Chelsea Podcast

Hello Health Champion! I feel the positive health energy of the world getting stronger each day.  2020 was a tough year for many people, but with challenges there are revelations.  96% of adults... more

Hello Health Champion! I feel the positive health energy of the world getting stronger each day.  2020 was a tough year... more

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Thank YOU for the Last 10 Years!!

Hello Health Champion! 10 years ago, our life changed forever, and a movement was born…. April 5th, 2011, we launched Body Confidence on Chelsea Lately and it became an instant Amazon &... more

Hello Health Champion! 10 years ago, our life changed forever, and a movement was born…. April 5th, 2011, we launched... more

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50% OFF All Member Programs – New Year Sale!

Hello Health Champion! I remember back in Jan 2020; I sent an email with a message about making 2020 a Next Chapter of Health. We all feel it with a new year,... more

Hello Health Champion! I remember back in Jan 2020; I sent an email with a message about making 2020 a... more

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