The Complete Plan Featured in Why Kids Make You Fat and How To Get Your Body Back
Your 8-Week Plan to Lose Your Bloat, Melt Your Belly and Drop Up to 30 pounds! Designed for the busy person ready to take action, permanently lose weight and fed up with the frustration of dieting.
Your 5 Resources to Master Your 8 Week Run and Thrive Phase
Book – Why Kids Make You Fat and How To Get Your Body Back
- Your #1 Tool as You Make Your 8 Week Run and enter your Thrive Phase
- 9 chapters that lead you to Lose Your Bloat, Melt Your Belly and Live Your Life
- Easy-to-Follow Detox, Ignite & Thrive Phases that are based on Eating in 3’s
- 18 Powerful Transformations of people living the plan just like you
- 50 Detox, Ignite and Thrive Phase Recipes, two types
- Grab n’ Go – 10 minutes or less
- Gourmet Style – 30 minutes or less
- Real life cutting edge strategies to help you permanently drop the pounds and Start feeling your best again!
8 Week Run & Thrive Coaching Series, Led by Mark Macdonald (Launching Wednesday July 29th, 2015)
- Your first step now is to read our new best selling book, Why Kids Make You Fat …and How To Get Your Body Back, which goes hand in hand with the 8 Week Run and Thrive plan.
- Web Based and Mobile Friendly Detox, Ignite and Thrive Phases
- 25 of the 50 Detox, Ignite, and Thrive recipes featured in the book to specifically follow each of your three phases
- 10 Coaching Videos and Webinars by Mark Macdonald that will maximize your plan and optimize your results. The Coaching Videos focus on the highlights of your plan each week and the video webinars and Podcasts dive deeper into the exact details. The combination of the info truly sets you up to win.
3 Parts
Part 1 – Gearing Up for Your 8 Week Run
- Progress Over Perfection
- Preparing for Your 8 Week Run
Part 2 – Making Your 8 Week Run
- Week 1 – Detox Phase – Lose Your Bloat and Give Your Body a much needed oil change
- Week 2 – Ignite Phase – Melt Your Belly and Turn Your Body Into a Fat Burning Machine
- Week 3 – Win your food frenzy
- Week 4 – Optimize your exercise
- Week 5 – Master Your Sleep
- Week 6 – Conquer your Stress
- Week 7-8 – Finishing Strong
Part 3 – Making Your Plan a Way of Life
- Week 9 and Beyond – Thrive Phase – Live Your Life and Permanently Reprogram Your Metabolism
- Bonus Video – Take Your Skill set to the next level with your Body Confidence Plan
Expert Coaches Here to Help!
We all have unique lives, metabolisms and challenges. Which is exactly why we offer additional phone coaching and/or in-person coaching packages to provide you the one on one support you may want. To work with a Venice Nutrition Coach or visit a location click here
